RESET YOUR
ROUTINE
IN 7 DAYS

7 days of live training, nutrition guidance, and community accountability, for less than a takeaway.

One-time payment

£29

Instant access after purchase


What you get

EVERYTHING
YOU NEED

EVERYTHING
No fluff, no filler. Just a structured 7-day program designed to fit around your life and actually get you moving.

7 Daily Training Sessions

20 minutes each, targeting a different area every day. Train live or access replays anytime.

Full Training Plan PDF

Your complete 7-day schedule, exercises, and guidance — all in one downloadable doc.

Nutrition Guidance

Practical, balanced advice to support your training. No extreme diets, just what works.

Private WhatsApp Community

Daily motivation, check-ins, and a leaderboard to keep you accountable throughout the week.

Real people, real results

WHAT CLIENTS
SAY

Testimonials

John Doe's Image
"I've gone from cardio-heavy exercise which did little for my strength to a healthy combination of strength and cardio. Credit to your support and guidance, Jermayne."

— Michelle

"Even after just a few sessions, I can already feel a positive difference in my body. His approach is strict in the best way possible."

— Tim

10+

Years of
experience

Your coach

MEET

JERMAYNE

Founder of BODYTONE. I help driven individuals build strength, confidence, and control — without spending hours in the gym. Fitness should fit your life, not take it over.

GOT QUESTIONS?

  • Do I need any equipment?

    No gym membership or equipment required. All sessions can be done at home with bodyweight exercises.

  • When do I get access?

    Instantly after payment. You'll receive a confirmation email with everything you need to get started.

  • What if I miss a live session?

    No problem — all sessions have replays available so you can train on your schedule.

  • Is this suitable for beginners?

    Yes. Every session is designed for all fitness levels, focusing on building confidence and technique first.

Ready?

START YOUR
RESET TODAY

7 days. 20 minutes a day. One decision.